DOG HOUSE STRONG
At Dog House CrossFit we believe in hard work, consistency, and the power of community. We are a family of like minded people that strive to be the best versions of ourselves. BUILDING STRONGER HUMANS.
Dog House CrossFit is a place where you will discover your inner greatness. We are committed to helping our members achieve their “impossible” through elite level coaching, enthusiastic support, and an inspiring community.
BLOG & NEWS
Join us for the Spring Nutrition Challenge and improve your health, wellness, and performance! Starting on Monday, April 16th, Dog House will hold another nutrition challenge. The program will run for 6 weeks, ending just before Memorial Day weekend—the summertime...
The 2018 CrossFit Open is coming! Are you ready? Over the next six weeks, we will be offering an Open Prep Course. This is for anyone who is needing to work on gymnastic skill work, barbell cycling, rowing, and much more. This course will train Saturdays from 9-10am...
Bridget has been so consistent and dedicated to improving not only her fitness but her life. She has attacked her nutrition head on and has made some awesome changes to ensure she is feeling good and performing like a rock star every time she steps foot in the gym....
Congrats to Em and Court who both competed at the American Open Finals this weekend in California! They both went 5/6 and had competition PR's. Em took home 3 medals including GOLD overall. We are so proud of you both!
1.) Age: 46 2.) How long have you been Crossfitting? About 5 years. 3.) Athletic background: I was never athletic when I was younger. I started to do yoga and run in my late 20’s and that’s led to where I am now. 4.) What is something no one knows about you?...
Congrats to Kev on winning the Xendurance Extreme Endurance challenge, and a big thanks to Mike for the awesome prizes.
Great place, great coaches and best of all….great mindset and attitude for kids and adults.
- Sergio P.
I was a little apprehensive about starting Cross Fit but the coaches at Dog House Cross Fit are amazing and so supportive. Thanks for making me feel welcomed and more confident. I’m so excited to start my Cross Fit journey.
- Daniella F.
Was in town on business and wanted to get a quick workout in. I called Dog House CrossFit about dropping in and Courtney told me “no problem, just come on in.” Great gym that had that family style vibe!!
- Graham L.
Fantastic coaching, beautiful space, and the best blend of different people and personalities I’ve ever seen assembled in one place at one time. I genuinely look forward to seeing the other members as much as I do the work out. That, in a nutshell, is what separates the Crossfit system from other environments, and we have that in spades.
- Matthew N.
I have been coming here since March and all I can say is Awesomeness!!!!! The coaches are amazing and the people are friendly. The sense of community, pride, and passion are like nothing I’ve experienced before. I now consider this my second home!!
- Jose C.
I have been hitting up Dog House CrossFit for over 6 months and can’t say enough great things about it! Great coaches, great programming and great results!
- Marc H.