Nutrition

Make Healthy Choices for Your DIet

At Dog House CrossFit in Chicago, IL, we work with each member to talk about their diet goals and tailor a plan that will work for you.


  • No strict meal plans, no unrealistic food “rules”, and no unsustainable diets. 
  • Just the foundation of healthy eating turned into habits that become easy to do. 
  • What’s even better, our nutrition program expands beyond just the foods you eat for a more holistic approach. 
  • When you work with a Nutrition Coach at Dog House, we will work on sleep, stress, movement, and recovery.


We’re here to help you reach your health and diet goals. Contact us today to get started. 

How it Works

AWARENESS

In partnership with your coach, explore your personal habits and history and design a new plan custom to what you need. 

ACCOUNTABILITY

Set goals and check in with your coach to assess progress and decide what adjustments to make.

AMAZING RESULTS

Finally lose the fat weighing you down, gain strength and muscle, boost your energy, and feel amazing.

Recipes

Nutrition should be easy. Many other programs are so complicated that several fall off the program and regain the weight. Not our program. Keeping it simple, using tried and true recipes that work is the name of the game. Check these out.

Eat well, be well. Call (773) 908-7654 for great nutritional ideas.

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