MEET YOUR HEAD COACH, COURTNEY KENDAL
Courtney has a long history in athlete development beginning as a personal trainer, a contractor for Naval Special Warfare, a division 1 collegiate rowing coach, and now as a owner and coach at Dog House CrossFit. In 2015 she shifted her attention from her own career as an elite weightlifter (12x National & American Open medalist in the 75k category) to focus on her family, both inside and outside the gym.
DOG HOUSE CROSSFIT IS A SANCTIONED USAW CLUB
Dog House Weightlifting became a sanctioned club in 2014 and is home to recent American Open Champion, Emily Malinowski (90+ category) , who has lifted under Courtney for 4 years.
Programming focuses on development of the snatch and clean and jerk, and for those who wish to improve in the sport of weightlifting.
Emily Malinowski (90+) with her 100k gold medal snatch at the 2017 American Open where she took gold overall with a 226k total.
- Includes custom program written by a coach
- Frequent goal setting sessions with Courtney
- Includes custom program
- Video Analysis
- Monthly goal setting phone call
We would love to meet you and discuss how we can help you achieve your goals TODAY! This FREE 20 minute appointment is an awesome opportunity for us to get to know you, hear your story, and share with you all that Dog House CrossFit has to offer.
Simply fill out the form below to be taken to a calendar where you can set up a session with one of our coaches.